Therapy with Adults

Everyone has issues in their life that keep them from feeling happier. These can take the form of troubled relationships, problems with children, stress from the workplace, financial pressures, or dysfunctional patterns within ourselves that we feel helpless to change.

In therapy I will help you look at how these obstacles came into existence. I will support you in examining your thoughts and belief systems about these problems. I can teach you about how being aware of how we think influences how we feel and how we behave. I will challenge you to change belief system and respond to these obstacles in a new and different way. We can decide together whether you would benefit from any of the brain optimization techniques.

People see me for a variety of reasons:

·         Troubled Relationships  

·         Anxiety and Panic Attacks

·         Depression

·         ADD

·         Impulse Control Problems

·         Worry and Stress

·         Personal Growth

·         Performance Optimization

Some of my past clients have experienced:

·         improved relationships

·         freedom from anxiety and panic

·         relief from depression

·         better attention, focus, and impulse control

·         decreased stress

·         appreciation of themselves

·         more happiness and fulfillment